In a life threatening emergency dial Triple Zero (000)

In a life threatening emergency dial Triple Zero (000)
ACT Public Hospitals

Canberra Hospital

5124 0000


Calvary Hospital

6201 6111

Mental Health

Call Mental Health Triage on

1800 629 354

(free call except from mobiles or public phones) or

6205 1065

Poisons Hotline

For a poison emergency in Australia call

131126

Drug and Alcohol Help Line

The Drug and Alcohol Help Line is available 24-hours, 7 days a week on

5124 9977

Health Protection Service

For after hours urgent public health matters including environmental health, radiation safety, food poisoning and communicable disease management phone:

(02) 6205 1700

healthdirect

24 hour health advice

1800 022 222

ACT State Emergency Service

Emergency help
during flood or storms

132 500

Heidi Prowse


2017 - ACT Young Australian of the Year

When the man she loved told her he had cystic fibrosis, Heidi Prowse didn’t shy away. Instead, Heidi put her positive attitude and problem-solving skills to great use, volunteering for Cystic Fibrosis ACT, and, together with husband Andrew, organised the inaugural Santa Speedo Shuffle.  The event, which started with seven friends braving chilly conditions to circle Lake Burley Griffin in speedos and Santa hats, has collected $360,000 in just four years.

In 2016, a record 101 people participated, with funds raised providing practical support services, such as equipment, nutritional supplements and sport and recreation grants. Today, as the organisation’s Executive Officer, Heidi divides her time between administration, fundraising and meeting with families and medical staff.

A woman of enormous capacity, tenacity and integrity, Heidi supports parents of newborns diagnosed with CF and consoles those suffering. Learning first-hand the debilitating effects of CF, as a full-time primary carer, Heidi is determined to make a difference to people living with this chronic genetic condition.